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The Performance Zone

 athlete coaching

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LEARN WHY YOU DO THE THINGS YOU DO. LEARN WHAT MOTIVATES YOU AND HOW TO USE IT WHEN YOU NEED TO, LEARN HOW TO GET MORE FROM YOURSELF

 
 

OUR SPECIALISED coaching

Our Athlete Coaching program dives into the core of sports coaching. Establishing goals and values and building skills for the future. The program we put you through is aimed at giving you the understanding of the present that enables you to design the future, not just fixing the past but moving you towards future successes.

This coaching is usually one to one, rather than one to many. Although team coaching is useful in a team environment to create bonds and team culture, and will be considered on a case-by-case basis. 

The Performance zone difference

The Performance Zone difference is our determination to out-passion, out-knowledge and out-experience any other coaching/mentoring alternatives. By harnessing the latest proven techniques, our approach consists of training, teaching, consultancy, therapy and counselling that will provide you with the skill of questioning, approaches through action and an overall understanding of what is needed to reach your full potential. Above all, our approach is authentic - based on proven techniques that we ourselves have successfully used to achieve excellence.

WHY OUR SYSTEM WORKS

At The Performance Zone we understand that coaching can only be truly successful if there is an authentic bond between coach and client. We will only implement those tools that we have used successfully ourselves. Understanding the client’s true needs is key to providing the tailored advice and guidance to help them achieve their goals for excellence. A good coach will only create mediocre results for a client. Clients seeking outstanding results must use coaches that are outstanding in their own field and who have the determination to push clients to the full potential they can see in them. 

 
 
 

 your coach will explore the system in which you train, what support are you getting? Does it support you? Does it make it harder for you?

 
 

Coaching will take place on a regular basis to maintain continuity and keep you and your coach both motivated and committed. These sessions may be over a phone call or in person, a mixture of flexible and set times will be organized for minimal disruption. Everything is created to accommodate that authentic alliance between coach and yourself. Video conferencing, phone calls and face to face meeting are all used to help demanding lifestyles and geography between the coach and yourself. Geography can get in the way so that travel can be organized, or phone calls are the next best option. We generally don’t support email communication as it takes longer to reply, we recommend instant connection and is a much personal way to talk. 

Coaching is a partnership, and it is vital that you and your coach discuss at the beginning

what form it will take. This discussion will help manage your expectations and give the coach some valuable insights into how you think. It also builds trust and a clear understanding of how the coaching process will go. You may also have had some previous coaching and wish to give feedback about what worked and what did not work. Again, this is all handled after initial meeting once coaching has started. 

This service is for minimum 6months but will recommend 12months contracts, for the purpose that coaching specific, alliance, partnership, and needs time to build trust, and rapport that cannot take place within such short time. Unless it’s an isolated issue that needs to be solved urgently if so please contact us, and we can discuss it. Prices are structure the same for each athlete, coach or corporate; there is no difference in price.

 
 
 

learn more about how we can help you increase your athletic abilitieS

 
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