The Performance Zone
 

mental performance coaching for driven athletes, passionate coaches and ambitious corporates

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YOU HAVE LANDED HERE BECAUSE YOU ARE READY FOR YOUR CHANGE

 
 

“A superior athlete is one who can harness the power of their mind. Once you control that power, you become a force” 

Our goal is to inspire you to reach your full potential. Our aim is to work with athletes and business professionals who want to excel. 

Together we will create a future that will help you achieve incredible goals, visualize and reach your potential, gain control of your emotions / mind and attain higher levels of performance  

“You will always be your greatest opponent”

Our twofold approach of training your mind and body will equip you with the emotional and physical skills required to be a winner.

 
 
 

learn the psychological skills to put you in a winning position 


Become self-motivated, achieve your physical and mental peak and live every day the way you decide to

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 how it all works

 
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1. Let’s have a chat
It is time to meet your coach

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2. Build your foundations
Create goals, breakdown limitations and forge future aspirations

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3. Gather your resources
Learn how to gather, implement & develop your new-found skills

 
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4. Explore your abilities
Master your new skills and continue to grow

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5. Achieve
Reflect on achievements and feedback

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6. Look to the future 
Plan and establish new goals and new desired state 

 
 

 When you can language it, you can have it, if you want to be a professional then train like one

If you are ready to create positive momentum, we want to hear from you!

 
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 want to know more? which one are you ...